YOGA
Lori salchert
Intentional Living With Lori, LLC | Owner, Certified Yoga Instructor RYT200, Reiki Practitioner, License Massage Therapist
Dear Yogi,
Over the past twenty years, yoga has inspired, motivated, and balanced me. In 2018, I decided it was time to figure out why life was just simply better with YOGA! What began as a way to burn off stress and calories became a way of life for me. So, I took the leap to become a yoga instructor and learned so much more than the physical benefits of yoga.
Entering the world of yoga has opened my eyes to so many possibilities. Everybody can do yoga. It is so much more than physical benefits. I learned about chakras and how being out of balance can cause struggle throughout your life. I became a Reiki I practitioner in 2020 and completed my Reiki II in 2021 along with training on the use of crystal energy for balancing.
I now offer many forms of yoga including Vinyasa Flow Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, Slow Flow practices, and incorporating meditations, crystals, and reiki healing during our practices. I look forward to you joining us at an upcoming class!
I’ll see you on your mat!
Namaste,
Lori Salchert
Class Schedule
$12 per class, 11th class is FREE
Monday: 8 - 9 am All Levels Vinyasa Flow
Tuesday: 4:30-5:30 pm Slow Flow Vinyasa
Wednesday: 6 - 7 pm All Levels Vinyasa Flow