PHYSICAL THERAPY | PILATES

 
 

Becky Kissinger

PROACTIVE CORE HEALTH LLC, PT, DPT, LSVT BIG Certified, and Pilates Instructor


I’m a lifelong resident of the Kiel area and grew up learning to work hard on my family’s dairy farm. Beyond working with family from a young age, I developed a passion for sports which fostered my desire to assist individuals to return to daily life after injury. I attended Concordia University-Wisconsin to finish out my Bachelor’s Degree in Biology and continue in their graduate school where I earned my Doctorate Degree in Physical Therapy in 2010.  Since then, I have been practicing in outpatient orthopedic clinics within the surrounding areas as a general practitioner.

During the course of my continuing education, I have been certified in dry needling as another modality to use in my treatments for pain and immobility. Recently I became interested in Pilates after being introduced to the program in early 2022 by a co-worker and its profound overlap with physical therapy. 

 

Pilates pairs very well with physical therapy as it focuses on the individual and their ability to improve both kinesthetic and proprioceptive awareness.  In layman's terms, knowing where your body is and what it is doing in space.  Increasing an individual’s understanding of posture, core and trunk strength, flexibility, and overall progressive strengthening.    

A healthy lifestyle starts with a fit body. As your Physical Therapist and Pilates instructor I will identify your fitness goals, design a program that fits your needs, and lead you through every workout.

My experience and approach to health and fitness will hopefully inspire you to join me in this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those workout clothes, grab a water bottle, and let’s start your fitness journey. Reach out today.


 
 

Proactive Core Health offers not only Pilates classes but also physical therapy.. 

Offerings for physical therapy will be for women's pelvic health, general orthopedic concerns (ie: hips, knees, shoulders, etc), dry needling maintenance, posture and ergonomic consults, and Pilates as maintenance post-rehab. This will be a cash-pay-only practice, however, you can check with your insurance if it is a commercial carrier for reimbursement and I have information on how to do that on my website: www.proactivecorehealth.com 

PILATES CLASSES OFFERED:

Monday + Wednesdays + Thursdays

For class specifics please see class sign up below